Gut Health & Fermented Food Workshop

Explore the role of the gut in human health and disease AND find solutions to them with Menka. Learn how to easily add fermented foods into your daily meals along with a Functional Medicine talk about the gut microbiome, associated health problems, food allergies and how to use the power of functional nutrition to heal the gut.

You will learn to make:

• Coconut Kefir
• Water Kefir
• Milk Kefir
• Coconut yogurt

Details:

19th  January 2017, 6:30pm-7:30pm

At Kitchen By Food Rebel, 28 Stanley Street