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    USE CODE: NUTRA10 DURING CHECKOUT FOR 10% OFF YOUR FIRST ORDER

    The DUTCH test is the most comprehensive test to evaluate your sex and stress hormones. In addition to measuring hormone levels, this test also takes into consideration metabolites (metabolites are breakdown products of these hormones) and specific nutrients (which are necessary for our body to use the hormones).


    The importance of these groups of hormones is that they play a vital role in many aspects of our life if left unbalanced, they can wreak havoc in our bodies and leave us feeling anxious, tired, moody, and fatigued among many other things.

    Media

    Which Health Issue Does It Help?

    • Fatigue
    • Stress
    • Anxiety
    • Fertility problems, polycystic
      ovarian syndrome (PCOS)
    • Sleep problems
    • Hair Loss
    • Decrease in muscle mass or bone density
    • Depression
    • Aching joints
    • Resistant weight loss
    • Loss of libido
    • Lowered immunity
    • Endometriosis, PMS, painful
      periods, fibrous breasts,
      fibroids, tender breasts,
      moodiness, and more
    • Risks of estrogen-related
      cancers such as breast,
      cervical and uterine cancers
    • Pelvic pain, endometriosis
      vulvodynia, erectile
      dysfunctions
    • Brain fog
    Health Issue Image

    If you've answered to yes to any one of these questions, our Dutch Hormonal test may be the answer

    Order Dutch Hormone Test
    Dutch Hormone Test

    Available Globally From The Comfort Of Your Home.

    Your Hormones Could Help You Prevent Chronic Conditions

    Learn how your HORMONES affect anxiety, mood, fertility problems, sleep problems and hair loss and get actionable insights to help you manage and prevent hormonal dysfunction

    SCHEDULE A FREE 1-1 DISCOVERY CALL

    Website:

    Nutranourish.com

    Address:

    402 Orchard Road, Delfi Orchard
    #03-07, Singapore 238876

    What Biomarkers Does It Evaluate And Check For You:

    • Estrogen (Estradiol, Estriol and Estrone)
    • Progesterone
    • Testosterone
    • Cortisol
    • Nutritional organic acids
    • Deficiencies - B6, B12, and glutathione
    • Neurotransmitter metabolites
    • Melatonin
    • Hormone metabolites (the breakdown products of hormones which can tell us how your body is effectively, or ineffectively using the hormone - this may be the cause of one's hormone imbalance)
    • Oxidative Stress (DNA damage)

    Why Is Our Dutch Hormonal Test Better?

    The DUTCH test is one of the most advanced and accurate hormone panels available. It uses dried urine analysis to measure hormone levels and their metabolites, so it can reveal issues that might be missed by bloodwork alone.

    Unlike other tests, it doesn’t require a blood sample and can be performed in-office or from the comfort of your own home. The results will help you and your provider better understand hormonal changes that might be affecting your mood, weight, sleep, sex drive or energy, allowing for more effective functional medicine plans that are tailored to your body’s needs.

    Hormonal Test Better Image

    Benefit Of Good Hormonal Health

    Better sleep

    Improved Energy

    Good mood

    Better menstrual symptoms

    Vitality

    Good hormonal health is necessary for optimal health. Hormonal issues can negatively impact your quality of life, making everyday tasks a challenge. Many people find that their hormonal symptoms improve when they learn and implement changes to their diet and lifestyle through getting hormonal tests. It can help manage your symptoms, reduce the risk of complications from hormonal issues, prevent the recurrence of flare-ups and improve your quality of life.

    Here's what our clients

    Here's What Our Clients Have To Say About Our Tests

    Better Mood

    ratings content icon

    Better Sleep

    More Energy

    Singapore

    I did the Dutch Hormonal test and the instructions were very easy to follow. It is a very detailed test and I don't think a better test exists for hormones than the Dutch test. I was able to understand my symptoms and could then start a supplement protocol to try and fix them. I would definitely recommend the test to other people.

    Melanie Douglas

    Singapore

    I did the Dutch hormonal test. The instructions were a little complex to understand. I did not understand the test results until the doctor explained them to me and explained the functional program to follow. I have benefited from the results and have already recommended the test to my friends and family.

    Ahila Chandrasekaran

    India

    I found the test results useful as they helped me identify underlying causes that were keeping me ill. It was very easy to do the test as well!

    Mythili Thallam

    Get your hormonal test in 3 simple steps

    Order

    Order your hormonal test kit through our website.

    Collect

    A fast, simple process. It is a urine-based test and includes little strips to dip in your pee 4-5 times in 24hr. Let them dry and wait for our courier service to pick up.

    Results

    Once we receive your samples, it will take our laboratory 3 business weeks to process the samples. You will then receive your final report through email.

    How Does Your Hormonal Health Help You

    1

    The DUTCH test measures your adrenal function. As we deal with stress throughout life our adrenal glands work to fulfil our requirements. If we do not support them properly they can become insufficient in their cortisol output increasing abdominal weight gain, and causing mood, sleep issues and tiredness.

    2

    Some women have symptoms of estrogen dominance like PMS, heavy bleeding, menstrual cramps, fibroids, and endometriosis. In estrogen dominance, women produce too much estrogen and too little progesterone and typically aren’t able to clear old estrogens out of the body. The DUTCH test will not only measure levels of estrogen and progesterone but your estrogen metabolism as well. When your estrogen metabolism is healthy you will be able to bind and clear estrogens effectively reducing symptoms of estrogen dominance.

    3

    The DUTCH test measures melatonin levels. Melatonin is produced 2 hours before bedtime helping you become relaxed and sleepy. If you are experiencing problems with sleep knowing your melatonin levels could be helpful in finding the right treatment for you.

    4

    Another reason you should use the DUTCH test is that it measures your DHEA-S levels. Your adrenal glands produce DHEA, which is known as the “feel-good” or “Vitality” hormone. Low levels can lead to fatigue, decreased muscle mass and bone density, depression, aching muscles, reduced immunity, and loss of libido.

    Reports

    What can the Dutch test tell you?

    Recently we had a patient who was suffering from poor sleep, chronic fatigue, stress, anxiety, palpitations, aching joints and brain fog.

    Read more

    What can the Dutch test tell you?

    Recently we had a patient who was suffering from poor sleep, chronic fatigue, stress, anxiety, palpitations, aching joints and brain fog.

    Read more

    Articles

    What sets the Dutch hormonal report apart?

    Comprehensive

    Accurate

    Scientifically Proven

    Data Privacy Ensured

    Find the Root Cause of your Hormonal Issues

    Singapore

    I met with Dr Menka at a time when I was not able to get more than 3-4 hours of sleep at night. Dr Menka’s approach is holistic and covers the end to end of what you need to do to get back on track – right from changes to lifestyle and diet, to bridging the gap in your imbalances through nutraceuticals. As someone who likes to see immediate results at first, the approach frustrated me. However, over time, as my sleep improved, I was able to appreciate the functional medicine approach is one that seeks to address the root cause of a problem, rather than providing any quick fixes. Thanks, Dr Menka! One of the major causes of my sleep issues was stress and I would often wake up at night and start thinking about work/other things that prevented me from going back to sleep. Working with Dr Deepika on mindfulness was transformative, even for a sceptic like me. Dr Deepika is an intelligent, warm and empathetic person who has the ability to build a personal connection with her clients and really gives every session her all. Throughout our six sessions, I was exposed to a variety of techniques that helped me manage and reduce my stress levels significantly. Dr Deepika is also extremely flexible and appreciates that there have to be “different strokes for different folks”. She was able to quickly change course when she realized that there were some things that I couldn’t quite connect with. I would strongly recommend Dr Deepika to anyone looking to bring some calm into their life!

    Ashwin Sunderkumar

    Singapore

    I am a client of Menka Gupta’s. I suffered from debilitating symptoms due to endometriosis when I met Menka. Her holistic plan for me which includes changes in diet and supplements worked wonders for me. When I met my gynaecologist a year later, she was extremely surprised by my recovery and asked me what I’d done! That’s how powerful her work was. In addition to her knowledge and competence, Menka’s gentle nature and pleasant demeanour make her a pleasure to deal with. I’d strongly recommend her to anyone without hesitation.

    Lavanya (Managing director, Bank)

    India

    Three months ago, I was suffering from low energy, chronic tiredness, mood swings and anxieties. All this was the result of chronic stress, long working hours and lifestyle choices which included a tough workout regime and social drinking on a regular basis. Doctors couldn’t really figure out what was wrong with me or offer me a solution.

    That’s when I decided to seek help from Menka. She spent more than an hour with me discussing in detail my lifestyle. She recommended certain tests to assess any hormonal imbalances.

    Equipped with all this information, she identified the underlying issue (poor gut health and imbalance in stress hormones). She then put me on a comprehensive plan which involved proper nutrition, supplementation, exercises and lifestyle techniques.

    Things started to improve about a month into the program. I was sleeping better and felt less anxious about the challenges facing me. My energy levels improved and I had a renewed desire to go out and do things.

    Three months into the program, I feel I have got my life back and am feeling more energetic than ever before. Thank you Menka for helping me when I had lost hope.

    John (Sales Executive)

    United States

    I was referred to Menka Gupta in 2016 seeking advice and guidance to improve my energy and stamina and to improve general health and wellness habits. Menka conducted a thorough profile and needs assessment and started me on a program of healthy, clean eating and supplements. I could not be happier with the benefits of her counsel and guidance! Over the time we’ve worked together, Menka has patiently educated me on food groups, food choices and eating habits as well as advising a supplement regimen. Over the time we’ve worked together, my weight remains ideal and stable, my energy levels and recuperative powers remain strong and vital and my sense of overall health and well-being feels fantastic! I’m 62 years old and getting my 10-15 miles of runs in each week, at least 10 hours a week in the weight room and a couple of rounds of golf into the boot, big thanks to Menka!

    Kim Radford (USA)

    Singapore

    Menka understood the underlying cause of my health issues and her plan helped me get more energetic and healthier

    Karen Cambell

    Singapore

    I have been following the adrenal and thyroid programs and as a result, have had my thyroid significantly improve and my thyroxin frequency and dosage have reduced.

    Saad

    Singapore

    Dr Menka Gupta completely fixed all my gut issues. I went to see her as I was suffering from anxiety and chronic tiredness for a long time. Rather than trying to find a quick fix for my symptoms, she patiently tried to understand the root cause of my health issues. Once we established the reason for my suffering, we worked together to make changes to my lifestyle to fix them. Thank you Dr Menka for putting me back on the right track.

    Pawan Singh

    Singapore

    Dr Menka Gupta came highly recommended from some people who have benefited from her programs in the past. I decided to see her as I was waking up every morning with low energy levels and a lot of anxiety.Dr Gupta was absolutely fantastic. She showed a lot of empathy and guided me through her protocol with a lot of patience. She also made sure I understood how to take control of my own health and supported me in making the required changes.Thanks to Dr Menka, I feel much better, my energy levels are back and I am on a healthier life journey.

    Adam Ritch

    Personalised Hormonal results in just 3 weeks.

    Here's how.

    1. Choose

    We also take in international orders too, just indicate upon check out.

    2. Order

    Order your hormonal test kit through our website. (we arrange this test worldwide).

    3. Payment

    Make your payment upon checkout.

    4. Deliver

    Wait for your test kit to be delivered.

    5. Collect, Send

    Collect urine sample and wait for our courier to pick up.

    6. Results

    Receive your self-explanatory report. *Consult our Functional medicine expert should you require a more detailed breakdown.
    *OPTIONAL

    The Process

    Process Image
    1

    Purchase the test here or in our clinic

    2

    Take the test in the comfort of your home and simply pass the sample to our courier service.

    3

    Your results are analysed by Precision lab in the US

    4

    We will email you the hormonal report in 3 weeks. If you want you can further consult our functional medicine practitioners who are experts in interpreting the dutch report as per your symptoms.

    Frequently Asked Questions

    The lab test kit will be arranged within 3 days - 2 weeks of the payment. For Singapore clients: The lab test kit will be arranged within 3 working days of the payment. For Overseas clients: The lab test(s) will be arranged within 1-2 weeks of the payment.

    For Singapore clients: You will also receive an email with instructions on how to send the samples to the lab overseas with our courier partner. After the collection of the sample is done, you will need to let us know one working day in advance and we will arrange a courier to pick up your samples and take them to the respective laboratories. For Overseas clients: The instructions to courier the lab kit with our courier partners will be in the kit itself.

    Yes, For the local client- The required documents will be sent to you by email upon shipping confirmation For the overseas client- The required documents will be provided in your test kit

    This is the top Advanced Hormonal functional testing lab called Precision lab in the USA

    For the Dutch test, you would need to leave the collection device open to dry for at least 24 hours before you can courier them.

    Monday to Friday

    Urine sample

    Men - Anytime

    Women - “Collection day” is between day 19 to day 22 from the first day of the period for a 28-day cycle. If your cycle is longer or shorter then the instructions on when to collect the samples will be in the instruction sheet. Feel free to drop us an email in case you have any further queries.
    Your kit will have 4 sheets of laboratory paper to collect your samples. You are instructed to urinate on the paper at 4 different times: once around dinner time, once before bed, once when you wake up, and once 2 hours after waking.
    Please fill in the requisition form with your details and symptoms.

    Please follow the instructions given In the kit so that the samples are collected properly. As rarely, the samples are not good to be assessed and will need recollection. e-g: You will be given specific instructions on how much water to drink so as to not dilute the urine.

    We will notify you as soon as the lab notifies us to resend the samples. We will arrange the lab kit and delivery for free for you, but there will be a courier fee ($60) charged to you by the lab for resending the samples to them

    If your insurance is comprehensive and covers alternative medicine or nutrition, then only the lab test can be covered. Please check with your insurance provider to check if they cover these services

    It will take 3-4 weeks to receive your results

    You may book a consultation with our functional medicine practitioner who has been helping patients worldwide with hormonal issues for over a decade now. They have helped many clients with various health issues as they explain your report and make a functional medicine protocol to help with these hormonal imbalances.

    Your Hormones Could Help You Prevent Chronic Conditions

    Learn how your HORMONES affect anxiety, mood, fertility problems, sleep problems and hair loss and get actionable insights to help you manage and prevent hormonal dysfunction

    SCHEDULE A FREE 1-1 DISCOVERY CALL

    Website:

    Nutranourish.com

    Address:

    402 Orchard Road, Delfi Orchard
    #03-07, Singapore 238876